Programme des cours collectifs

Imprimer le programme

	LUNDI	MARDI	MERCREDI	JEUDI		VENDREDI	SAMEDI	DIMANCHE
09:15							Bodybalance     Claire 50'
09:30	TBC     Liliana		Body Shape     Liliana
10:00								Cardio Shape  Philip 50'
10:00							Spinning 50'	Spinning 60'
10:30							Zumba Jhandy
11:00								Body Pump Nelson 50'
11:30							BodyPump 50' Liliana
12:15	EnergyBox 45' Patrice	Zumba Nelson	F.A.C. 45' Nelson	EnergyBox 45' Patrice		Zumba Nelson
12:15	Spinning 45'	Spinning  45'		Spinning 45'
17:30	Fat Burn 45' Philip	F.A.C. 45' Liliana/Duda	TBC Petz/Duda	Fat Burn 45' Philip		Body Pump 50 Duda
18:15	ChoréStep-1 Petz	ZUMBA Duda	Step-2 50'	TAE BO   Badr  50'
18:15		Crunch Time Philip 30'
18:30	Crunch Time Philip 45'					Abdo Time 30' Duda
18:45		Body Balance Philip 45'
19:15	Spinning	Spinning	Spinning	Spinning		Spinning
19:15	Lambaerobic 5 Duda 50'	Body Pump Nelson 50'	Lambaerobic Duda 50'	Zumba  Duda 50'		Lambaerobic Duda 50'
19:30		Dance New Generation Philip 50'
20:15	BodyBalance Philip 50'		BodyBalance Philip 50'
					Studio 1	Studio 2	Studio 3	Studio 4
Le FIGHT-CLUB
	LUNDI	MARDI	MERCREDI	JEUDI		VENDREDI	SAMEDI	DIMANCHE
18:00	Jiu-Jitsu 90"					Grappling/mma
18:30			Muay Thai
19:30	Muay Thai					Muay Thai
20:00		Jeet kune     Do Kali		Jeet kune    Do Kali